Can I use website content for a blog post w/o penalty ?

I've Googled this question every which way and cannot find an answer.....

If I take part of my web-content and change it up some to use as a blog post, will Google recognize this as duplicate content and put me on the bad girl list?

submitted by /u/findmylifecoach
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from Search Engine Optimization: The Latest SEO News https://www.reddit.com/r/SEO/comments/ck9lww/can_i_use_website_content_for_a_blog_post_wo/>