Best way to structure recipe categories for SEO? General or specific?

If it's a healthy recipe website would it be best to be more specific with them?

Example...

General:

Cheesecakes, Bars, Bites

Specifics

Healthy Cheesecakes, Energy Bars, Power Bites

Having trouble figuring this one out, any guidance would be awesome. Maybe I'm overthinking! Thank you

submitted by /u/DIYDLH
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